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Fermented foods like kimchi are excellent to eat for brain health.

Brain Health: What are the Best Foods for a Healthy Brain?

Leave a Comment / Nutrition / Katy

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9 Cinco de Mayo Dessert Recipes

Leave a Comment / Recipes / Sarah

It’s party time! With Cinco de Mayo upon us, I think it’s time to do a quick roundup of some great Cinco de Mayo desserts that I love! The celebrations are a big deal in parts of Mexico and the US, it provides a fun party atmosphere. I don’t know about you but I am

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11 Cinco de Mayo Traditional Recipes

Leave a Comment / Recipes / Sarah

Cinco de Mayo is so close I can practically taste it… and what a taste it is! From exquisitely made cocktails to tasty enchiladas it’s a food lover’s dream come true. Although some of the dishes are made all year-round there are some that only feature prominently during special Mexican occasions such as Cinco de Mayo. This

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12 Fun Cinco de Mayo Party Recipes

Leave a Comment / Recipes / Sarah

Cinco de Mayo is legit one of my favorite holidays so you know I am coming to this fiesta armed with some delicious and super fun recipes! Some of them take a little longer (but are worth the effort!) while others are a snap to put together; I even have a couple of recipes for

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5 Easy-to-Make Mexican Cocktails for Cinco de Mayo

Leave a Comment / Recipes / Sarah

To get this Cinco de Mayo party started, we need drinks! And, since it’s Cinco de Mayo we’re not gonna make due with any ol’ thing that come in a can. Oh no, today I’m talking real, authentic Mexican cocktails. The kind that make you sit up and say “ole!” The challenge for me is

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