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Best essential oils for nightmares.

The 5 Best Essential Oils for Nightmares and Night Terrors

We’ve all experienced nightmares at one time or another. There’s nothing worse than the feeling of pure terror as you wake up in a sweat from a terrible dream. Although nightmares are usually a rare occurrence that can be quickly forgotten, for some of us, nightmares are a regular occurence. They can disrupt sleep, cause …

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