Lately, there has been a lot of news coming out regarding fat. Some of it is true (i.e based on science) and some of it has no scientific basis. It is true that fat is no longer the villain, nor should it be. Fat is an essential part of the diet and needs to be […]
Understanding Fat: Is Fat Good or Bad? Read More »
We were so young and naive when we started traveling. We though long and hard about what we thought we would need and were so confident we had everything when we set out. However, we have since come to realize we have a lot of things that we don’t need and don’t have a lot
Five Easy Ways to Stay Healthy While Traveling Read More »
We have spent a lot of time lately in wine loving countries from Hungary to Portugal and, of course, France. We have enjoyed a good number of lunches or dinners with a glass of red wine. While in Lisbon we became huge fans of the vast amount of different kinds of Port available there. It’s been said by the nebulous “they” that a moderate amount of red wine is good for the heart, but I have also read the same thing about beer. And where does white wine fit into all that? Let’s explore the claims a little bit, shall we? […] Continue Reading
The Health Benefits of Wine Read More »
Visiting the Spice Bazaar in Turkey was an incredibly cool experience. We got to visit Ucuzcular Baharat, a stall that has been in business since 1886 where we tried tons of different spice blends and talked to a lady whose family had been selling spices for five generations! Obviously, she knew a thing or two
Every year the National Restaurant Association publishes their food trend predictions for the following year. To do this, they interview almost 1,300 chefs from all over the US to find out what kind of food trends the chefs are interested in, what they think the public is interested in and what they think is just so 2014. It looks like we have some exciting things coming our way in 2015. Check out the list below for their top 20 food predictions for 2015 […] Continue Reading
Top 20 Food Trends for 2015 Read More »
