Before getting into this post, I would like to point out that I am not necessarily against eating at restaurants. I love the feeling of being pampered at a restaurant and I definitely love it when comeone else does the cooking.ramble Even fast food has its time and place. Where I see it as a […]
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Wanting to lose weight but not willing to give up your favorite foods? No worries- a few changes here and a tweak or two there and you are set to jet! A few healthy twists can make even burgers and fancy pants Asian dishes fit into your weight loss routine. Because we are all about
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While the school year may be winding down (how is that even possible? Wasn’t it just Winter Break?!?!) it’s not over yet. There is still (always) a need for delicious, healthy packed lunches, after school snacks, and even occasionally a breakfast to go. Of course, these kid friendly ideas work great for school lunches and after
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You said you wanted to eat healthier and do it faster- we gotcha covered! Mustard-Thyme Spatchcock Chicken A full chicken, kitchen shears and a little know how is all you need to eat like a king all week. Spatchcocking is simply splitting a whole chicken and then flattening it, which results in less cooking time
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Weight loss is 80 percent diet and only 20 percent exercise- Although the actual numbers may be up for debate, when it comes to weight loss diet is the most important factor, no debate there. After all, abs are made in the kitchen! Ever heard the saying: “you can’t outrun a bad diet”? Truer words
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