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7 Ingredient Roasted Cauliflower Salad

1 Comment / Recipes / Katy

This month’s theme for The Recipe Redux is all about economy- they challenged us to make a dish with seven ingredients or less: “It’s Income Tax Season, so our brains could use some easy arithmetic; as in seven-ingredient-or-less recipes. Show us the healthy, no-brainer dish you fix for breakfast, lunch or dinner.” This cauliflower dish […]

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Cheeseburger Wontons and the Super Bowl

Leave a Comment / Recipes / Katy

My beloved Broncos have made it to the Super Bowl! I could not be more proud… or more nervous. Yup, definitely nervous. Did you see their last Super Bowl performance? Not so great. But it probably cannot go worse. And surely they have learned a thing or two since then. Yipes, I sure hope so.

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Carrot Cake Cupcakes with Coconut Flour

Leave a Comment / Recipes / Katy

New Year, new ingredients! There are a few new things I would like to tackle in 2016: experiment with different flours, experiment with natural fruit sugars in baking, work on more super quick dinner ideas… the list goes on. You ever notice how much easier it is to make a list than it is to

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5 Ways to Reduce Food Waste

Leave a Comment / Nutrition / Katy

Reducing Food Waste… I really hate throwing out food- I hate the money that I am wasting, I hate the toll food waste is taking on our environment and I hate throwing out a perfectly good meal. So, here are a few ways that I have come up with to reduce food waste in my

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Chicken with Delicata Squash- The Recipe Redux

1 Comment / Blog / Katy

The Recipe Redux theme for this month is to open the cookbook you are currently loving and redux the recipe: It’s the end of the year and we’re taking a moment to reflect – The Recipe ReDux has been around for 54 months! To celebrate, we’re playing a little party game this month: Grab your

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