Amy
Author Archives: Amy
Amy
10 Great Health & Fitness Tips from a Wellness Coach [Infographic]
Congratulations to you if you’ve renewed your gym membership for the year or engaged the services of a health and wellness coach; you are now, one step closer to achieving overall total wellness. Often times, the journey is a daunting one and the road to fitness is one that first requires a change in mindset. […]
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How to Become a Health and Wellness Coach: A Comprehensive Guide
How to Become a Health and Wellness Coach What does a health and wellness coach do?So if you are a fan of the Oprah T.V show, chances are you may have seen a few episodes where she’s had a guest lifestyle and wellness coach come on to share their secrets for living a fun and […]
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